What is Reiki - and how can it support menopause and Women’s health? Reiki is a gentle energy-healing practice that channels universal energy to help balance your body’s energy systems. It supports stress reduction, emotional harmony, and improved sleep—benefits that can be especially helpful during menopause, when many women experience physical and emotional shifts.

Can you come to my house and do a reiki session? Yes! But only if you live in my area!

East Lindsay Towns:

Skegness · Horncastle · Louth · Mablethorpe · Spilsby · Alford · Woodhall Spa · Coningsby · Sutton-on-Sea · Wainfleet All Saints.

East Lindsay Villages:

Burgh le Marsh · Tetford · Friskney · Huttoft · Saltfleetby · Raithby · Grimoldby & Manby · Stickney · Tattershall · North Somercotes · Chapel St Leonards.

Will you charge Mileage on top of the session price to come to my house? No not if you are within these areas.

What will a Reiki session be like? When I arrive, you’ll first fill out a short form and have a relaxed chat with me, Tina Grace, about your health, emotional wellbeing, goals, and what you’d like to receive from the session. Together, we’ll set a clear intention.

I’ll set up my mobile bed so you can lie down comfortably, fully clothed—or sit in a chair if you prefer. Soft ambient music will play, and I’ll light a candle to create a calming atmosphere. I’ll gently guide you through grounding and chakra clearing to help you settle into the session. Then, I’ll place my hands over specific areas of your body (no physical touch is needed) to channel Reiki energy.

Will I feel anything in my Reiki session? Maybe! Some people feel warmth, tingling, or see colours. Others experience emotions, a sense of release, or deep relaxation. You may even fall asleep—and that’s perfectly okay.

Your only job is to relax and receive. The energy will flow where it’s needed most.

After the session? The session usually lasts around 45 minutes. Afterwards, you may feel calmer, clearer-headed, and more aligned. Be sure to drink plenty of water to help flush out any energetic or emotional toxins and give yourself time to rest and integrate.

SO, if you’re ready to experience deep relaxation and energetic alignment, I’d be honoured to support your journey.

Tina Grace.

Call: 07728 636 318