The Beginning Beneath the Surface: My First Steps into Hypnotherapy

On 25 October, I began my hypnotherapy training with Tranquil Awakenings. I didn’t know anyone. I felt nervous. Everything was new — the process, the people, the space. But something in me showed up anyway.

And I’m glad I did.

Those first two days were full and grounding. We explored the science of trance, the ethics of emotional safety, and the quiet art of guiding someone inward. I felt stretched, curious, and gently held — like I was remembering something deep and intuitive.

There are still ten months ahead. Ten months of learning, practicing, and growing. But I’m not rushing. This isn’t about fixing. It’s about understanding. About showing up, one session at a time, and trusting the process.

I’ve always believed in the soft power of healing — the kind that doesn’t shout, but whispers. Hypnotherapy feels like that. A gentle invitation to meet ourselves beneath the surface, with honesty and care.

If you’re curious about this path — whether as a client or a fellow seeker — I’ll be sharing more as I go. For now, I’m simply grateful for the start.

Previous
Previous

Holding Space for Anxiety: A Reiki Visit.

Next
Next

The First Breath of Something Brave